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Respiratory Health: What Type of Health Problems Occur in the Respiratory System

Respiratory health,  what  is  it  and  how  do  you  maintain  it. Preserving your respiratory health has to do with a lot of factor and some are out of your control like air pollution.

Take a deep breath and then let it out.  That is your respiratory system at work.  Okay, takes another deep breathe, feel it?  You are taking air through your mouth and nasal passages.  Feel your diagram compress, your throat tighten up, this is courtesy or your windpipe, and then there is your lungs taking it all in.  All these organs, from your nose to your lungs, all are part of your respiratory system.  How  does  your  respiratory  system  work?   The  simplest  definition  is  that  you’re  respiratory  system  helps  you  breathe.  The  more  complicated  explanation  is  that  your  respiratory  system  tries  to  give  your  body  what  it  needs  while  at  the  same  time  trying  to  extract  things  from  your  body  that  could  cause  you  harm. 

For  example  your  cells  need  oxygen  so  when  your  take  a  breath  your  respiratory  system  makes  sure  that  your  cells  get  what  they  need.  What your body does  not  need  is  carbon  dioxide  so  your  respiratory  system  tries  to  remove  it  from  your  system  in  the form  of  waste.  The  fact  is  your  respiratory  health  is  vitally  important  to  you  because  if  your  can’t  breath,  well  then  you  will  be  died.  But  if  you  are  breathing  badly,  you  will  live  but  the  quality  of  your  life  will  be  diminished  greatly. 

These  are  the  respiratory  problems  you  can  have

Asthma  is  a  chronic  disease  but  one  many  people  live  it.  It  is  the  result  of  having  overly sensitive  air  passages.

Bronchitis  comes  in  two  forms  acute  or  chronic.  Chronic  Bronchitis  is  a  mild  form  of  the  disease , which  can  lasts  from  a  couple  of  months  up  to  a  couple  of  years.  Acute  Bronchitis  stays  with  a  person  for  less  time  but  persons symptoms  more  serious.  It  is  the  result  of  an  irritation  to  your  bronchial  tubes.

Emphysema,  is  the  result  of  your  lungs  losing  their  shape (elasticity). Here  is  how  it  works.  For  example,  assume  that  your  lungs  are  a  balloon,  you  breath  in  air  your  lungs  expand,  you  exhale  your  lungs  deflate.  Think  of  blowing  air  into  a  balloon,   you  hold  the  end  of  the  balloon  together  with  your  fingers  to  keep  the  air  in.  When  you  let  it  go  and  the  air  comes  out  then  you  cut  off  the  air  by  holding  the  ends  together with  your  fingers  to  hold  the  ends  together  again. That  is  how  your  lungs  work  when  you  have  emphysema,  you  exhale  but  your  alveoli (air  sacs)  have  lost  their  shape  and  are  like  your  fingers  on  the  balloon  cutting  off  your  air.

Pulmonary  Edema,  here  is  how  it  works,  if  your  lungs  is  a  balloon  and  you  feel  it  up  with  water  you  can  have  a  fun  water  balloon  fight.  If  your  lungs  fill  up  with  fluid  then  you  will  have  major  breathing  difficulties,  and  in  all  probability  be  coughing  up  blood.

Pulmonary  Embolism  is  the  result  of  a  blood  clot  getting  itself  stuck  inside  of  the  cavity  of  your  pulmonary  artery.  It  is  almost  like  a  pipe  drain  getting  clog  up  with  scum.

Pneumonia,  there  are  three  types  of  pneumonia.  If  you  are  like  the  rest  of  us  that  may  come  as  a  surprise.  There  is  Bacterial  Pneumonia , which  is  caused  by  some  form  of  bacteria.  There  is  Viral  Pneumonia , which  is  caused  by  some  form  of  viral  infection.  Lastly,  there  is  Chemical  Pneumonia  , which  is  caused  by  some  form  of  (you  guessed  it)  chemicals.  Some  of  us  have  had  pneumonia  and  know  what  it  feels  like  to  have  the  overwhelming  tiredness  and  if  we  try  to  walk  the  feeling  of  exhaustion  and  inability  to  breath  well.  Now  imagine  having  that  feeling  on  an  ongoing  basis.

Facts

The  fact  is  that  most  common  respiratory  problems  are  because  of  two  things:  smoking  and  air  pollution.  You  can  maintain  your  respiratory  health  to  a  certain  extent  like  don’t  smoke.  Unfortunately,  there  are  a  lot  more  outside  of  your  control  like  air  pollution.  The  most  known  air  pollutants  are  ozone,  particular  matter,  carbon  monoxide,  nitrogen  dioxide,  sulfur  dioxide  and  lead. 

There  are  laws  to  help  to  minimize  the  amount  of  air  pollutants  which  can  be  released  into  the  air,  but  if  there  is  once  piece  of  advice  that  could  help  a  person  preserve  their  respiratory  health,  it  would  be  eat  right,  exercise  and  learn  to  deal  with  your  stress  well. 

Lastly,  make  sure  your  personal  space  is  clean,  wash  your  hands  after  going  to  the  bathroom,  keep  bathroom  clean  and  as  your  mother  said,  don’t  put  your  mouth  over  something  that  previously  someone  else  has  put  their  mouth  on,  you  don’t  know  where  they  been.

 

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